WorldCat Identities

Salazar, Alberto 1958-

Overview
Works: 20 works in 39 publications in 4 languages and 1,722 library holdings
Genres: Biography  History  Documentary films  Biographical films  Nonfiction films  Drama  Anecdotes 
Roles: Author
Publication Timeline
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Most widely held works by Alberto Salazar
Alberto Salazar's guide to running : a champion's revolutionary program to revitalize your fitness by Alberto Salazar( Book )

7 editions published between 2001 and 2002 in English and held by 193 WorldCat member libraries worldwide

Alberto Salazar's Guide to Running, introduces a sensible, balanced approach to running, suited to people of every age, body type, and degree of fitness. Based on training principles that allowed an athlete once known for his extreme methods to emerge from early retirement after ten years and win the world's leading ultramarathon, Salazar's revolutionary year-long program outlined here is designed to help you build gradually from your first quarter mile to a distance of 15 to 20 miles a week -- and enjoy doing it! Alberto Salazar's Guide to Running covers all the bases. You get guidance on choosing the best running shoes, warming up, achieving and maintaining optimum body weight, and dealing with aches, pains, and common injuries. You also learn about the advantages of supplementing your running program with other aerobic and strength-building activities, such as cross-country skiing, bicycling, rowing, weight training, walking, and hiking. For more advanced runners there are valuable tips on trail running, winter training, cross-country training, and increasing speed and distance. And, interspersed throughout the book, you'll find fascinating and inspiring anecdotes in which Salazar shares his hard-won lessons about running and fitness, avoiding injuries, and more
Run for your life( Visual )

3 editions published between 2008 and 2012 in English and held by 157 WorldCat member libraries worldwide

Learn how one immigrant's determination created the world's most significant running event. It touches the heart and soul of anyone with a passion for running, and documents the inspirational life of Fred Lebow and the history of the New York City Marathon
Alberto Salazar's guide to road racing : championship advice for faster times from 5K to marathon by Alberto Salazar( Book )

2 editions published between 2002 and 2003 in English and held by 112 WorldCat member libraries worldwide

In Alberto Salazar's Guide to Road Racing, he shows readers how to run farther and faster without the injuries or burnout that accompany overtraining, and offers both first-time runners and dedicated marathoners the training methods he's developed and refined in his many years of racing and coaching."--Jacket
Precor presents Alberto Salazar, the treadmill training and workout guide by Alberto Salazar( Book )

1 edition published in 2000 in English and held by 96 WorldCat member libraries worldwide

Coaching cross country successfully by Pat Tyson( Book )

1 edition published in 2014 in English and held by 21 WorldCat member libraries worldwide

Covers every aspect of how to build and maintain a successful cross country programme. Offering advice for coaches from primary school to university levels, this book explores the most important aspects of coaching a successful cross country team. It also describes other factors such as motivating runners and getting athletes hooked on running
14 minutes : a running legend's life and death and life by Alberto Salazar( Book )

4 editions published between 2012 and 2013 in English and held by 14 WorldCat member libraries worldwide

In 2007, after collapsing on a practice field at the Nike campus, champion marathoner Alberto Salazar's heart stopped beating for 14 minutes. Over the crucial moments that followed, rescuers administered CPR to feed oxygen to his brain and EMTs shocked his heart eight times with defibrillator paddles. He was clinically dead. But miraculously, Salazar was back at the Nike campus coaching his runners just nine days later. Salazar had faced death before, but he survived that and numerous other harrowing episodes thanks to his raw physical talent, maniacal training habits, and sheer will, as well as--he strongly believes--divine grace. In 14 Minutes, Salazar chronicles in spellbinding detail how a shy, skinny Cuban-American kid from the suburbs of Boston was transformed into the greatest marathon runner of his era. For the first time, he reveals his tempestuous relationship with his father, a former ally of Fidel Castro; his early running life in high school with the Greater Boston Track Club; his unhealthy obsession to train through pain; the dramatic wins in New York, Boston, and South Africa; and how surviving 14 minutes of death taught him to live again
14 Minuten: Leben, Tod und Wiederauferstehung einer Lauflegende by John Brant( Book )

1 edition published in 2015 in German and held by 4 WorldCat member libraries worldwide

30 minutes to better jogging by Alberto Salazar( Recording )

1 edition published in 1984 in English and held by 3 WorldCat member libraries worldwide

Daniels' running formula by Jack Daniels( Book )

1 edition published in 1998 in English and held by 2 WorldCat member libraries worldwide

Gift HK 09-01-2001 $17.95
14 minut : historia legendarnego biegacza i trenera by Alberto Salazar( Book )

2 editions published in 2013 in Polish and held by 2 WorldCat member libraries worldwide

Glycemic Control in Cardiac Surgery by Martín Martínez Rosas( Book )

1 edition published in 2012 in English and held by 1 WorldCat member library worldwide

Treadmill training and workout guide by Alberto Salazar( )

2 editions published in 2000 in English and held by 1 WorldCat member library worldwide

Running faster( Visual )

1 edition published in 1992 in English and held by 1 WorldCat member library worldwide

Runningware( )

1 edition published in 1986 and held by 0 WorldCat member libraries worldwide

Lets you tailor your daily running program to your own abilities and goals and track your daily progress. Tells how fit you are (VO2-MAX) and gives tips from world-class runner, Alberto Salazar, on training, workouts and the physiology of running
 
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Alberto Salazar's guide to running : a champion's revolutionary program to revitalize your fitness
Covers
Alberto Salazar's guide to road racing : championship advice for faster times from 5K to marathonDaniels' running formulaTreadmill training and workout guide
Alternative Names
Alberto Salazar Amerikaans marathonloper

Alberto Salazar amerikai atléta, maratonfutó, edző, 1958-

Alberto Salazar atleta statunitense

Alberto Salazar US-amerikanischer Langstreckenläufer

Салазар, Альберто

ألبرتو سالازار

アルベルト・サラザール

Languages