WorldCat Identities

Ungaro, Alycea

Overview
Works: 35 works in 112 publications in 10 languages and 3,599 library holdings
Genres: Handbooks, manuals, etc 
Roles: Author, Commentator
Classifications: RA781, 613.71
Publication Timeline
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Most widely held works by Alycea Ungaro
Pilates : body in motion by Alycea Ungaro( Book )
7 editions published between 2002 and 2005 in English and Dutch and held by 859 WorldCat member libraries worldwide
Popular for decades with dancers, athletes, and celebrities, the Pilates Method is the perfect equipment-free workout for a stronger, learner fitter body
Pilates practice companion by Alycea Ungaro( Book )
7 editions published between 2011 and 2012 in 4 languages and held by 681 WorldCat member libraries worldwide
Presents a guide with step-by-step explanations and photographs of Pilates exercises broken down into sections for beginner, intermediate, and advanced fitness levels and listing the physical and mental benefits of each exercise
15 minute home workout ( Book )
7 editions published between 2009 and 2010 in English and held by 555 WorldCat member libraries worldwide
Not a fan of the gym? No time for classes? Exercise for just 15 minutes a day, three time a week--and see real results. P. [4] of cover
The Pilates promise : 10 weeks to a whole new body by Alycea Ungaro( Book )
13 editions published between 2004 and 2006 in 6 languages and held by 432 WorldCat member libraries worldwide
Trainingsprogramm mit Übungen für den ganzen Körper in unterschiedlichen Schwierigkeitsgraden
15 minute everyday pilates by Alycea Ungaro( Book )
17 editions published between 2007 and 2009 in 5 languages and held by 413 WorldCat member libraries worldwide
Combines step-by-step instructions, color photographs, and a DVD to present a series of workouts that target specific parts of the body and tips on how to strengthen, stretch, tone, and build one's way to total body fitness
Classical Pilates technique the complete mat workout series ( Visual )
4 editions published in 2002 in English and held by 209 WorldCat member libraries worldwide
This film preserves Joseph H. Pilates' original method of body conditioning by demonstrating its purely classical forms. As each exercise is presented, the name and number of repetitions are shown on screen
Classical Pilates kids & young adults ( Visual )
1 edition published in 2006 in English and held by 133 WorldCat member libraries worldwide
A program of safe and effective pilates exercises for children, and a full intermediate workout for young adults, which help improve: personal body image, injury prevention, weight management, mental concentration, strength & flexibility, self-esteem & confidence, coordination & balance
Classical Pilates technique with consideration of the neck & back ( Visual )
2 editions published in 2006 in No Linguistic content and English and held by 106 WorldCat member libraries worldwide
"Includes workouts that demonstrate the purely classical forms of Joseph Pilates' original method. Contains a full pre-Pilates section, as well as three complete classical Pilates modified mat levels to help facilitate safety and stability of the neck and back while enjoying the workouts. Another goal of the program is to help safely increase strength, stamina, coordination and flexibility for the entire body"--Container
Pilates : die Trainingsmethode für mehr Balance und Beweglichkeit : [60 Übungen für Anfänger und Fortgeschrittene] by Alycea Ungaro( Book )
14 editions published between 2002 and 2009 in 4 languages and held by 48 WorldCat member libraries worldwide
Pilates : un programa de ejercicios para controlar todos los movimientos musculares by Alycea Ungaro( Book )
3 editions published in 2002 in Spanish and held by 29 WorldCat member libraries worldwide
Bi la ti si ru men xue xi bai ke by Alycea Ungaro( Book )
2 editions published in 2006 in Chinese and held by 25 WorldCat member libraries worldwide
Pilates : 10 semaines pour un nouveau corps by Alycea Ungaro( Book )
6 editions published in 2005 in French and English and held by 18 WorldCat member libraries worldwide
Portable Pilates : mat class at the Pilates Center of New York-Tribeca Bodyworks by Alycea Ungaro( Book )
1 edition published in 2000 in English and held by 17 WorldCat member libraries worldwide
Classical Pilates technique the studio equipment series ( Visual )
1 edition published in 2003 in English and held by 14 WorldCat member libraries worldwide
This film preserves Joseph H. Pilates' original method of body conditioning by demonstrating its purely classical forms. As each exercise is presented, the name and number of repetitions are shown on screen
Pilates : la promessa di un corpo nuovo by Alycea Ungaro( Book )
4 editions published between 2005 and 2006 in Italian and held by 9 WorldCat member libraries worldwide
Classical Pilates technique the complete universal reformer series ( Visual )
1 edition published in 2002 in English and held by 8 WorldCat member libraries worldwide
This film preserves Joseph H. Pilates' original method of body conditioning by demonstrating its purely classical forms. Focus is on the very advanced movements. As each exercise is presented, the name and number of repetitions are shown on screen
Pilates : corpo in movimento by Alycea Ungaro( Book )
3 editions published between 2002 and 2004 in Italian and held by 7 WorldCat member libraries worldwide
Pilates : 52 classic mat exercises by Alycea Ungaro( Book )
1 edition published in 2007 in English and held by 6 WorldCat member libraries worldwide
Deck of 52 cards, each depicting one Pilates exercise. Verbal description on one side, illustrated instruction on the other. Also, 1 folded general information card, one "title page information" card. Title from container. Programs color-coded
Classical Pilates technique the magic circle mat series & reformer mat workout ( Visual )
1 edition published in 2003 in English and held by 5 WorldCat member libraries worldwide
This technique video presents Joseph Pilates' original series of mat exercises using his magic circle at every level, as well as the rarely seen reformer mat workout
Bao zheng you xiao Bilatisi by Alycea Ungaro( Book )
1 edition published in 2006 in Chinese and held by 4 WorldCat member libraries worldwide
 
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Audience Level
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Audience Level
1
  Kids General Special  
Audience level: 0.14 (from 0.00 for Pilates : ... to 0.47 for Pilates : ...)
Alternative Names
Ungaro, Ališija
אונגרו, אליסיה
Languages
English (42)
German (15)
French (15)
Italian (8)
Chinese (4)
Spanish (4)
Czech (3)
Croatian (1)
Portuguese (1)
Dutch (1)
Covers