WorldCat Identities

McGonigal, Kelly

Overview
Works: 50 works in 158 publications in 11 languages and 5,214 library holdings
Genres: Wills 
Roles: Author, Narrator
Publication Timeline
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Most widely held works about Kelly McGonigal
 
Most widely held works by Kelly McGonigal
Yoga for pain relief : simple practices to calm your mind & heal your chronic pain by Kelly McGonigal( )

15 editions published between 2009 and 2014 in 5 languages and held by 1,816 WorldCat member libraries worldwide

Overview: It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain conditions. Yoga also helps to ease the stress, anxiety, and depression that can create and reinforce pain, making you feel more comfortable in both your mind and your body. Written by a yoga instructor and former chronic pain sufferer, Yoga for Pain Relief is packed with gentle postures and practical strategies for ending pain. This complete mind-body tool kit for healing also includes deep relaxation practices drawn from the yogic tradition and psychological techniques for helping you make peace with your body and dissolve pain. As the ancient practice of yoga releases the hold that chronic pain has over your life, you will begin to feel more like yourself again
The willpower instinct : how self-control works, why it matters, and what you can do to get more of it by Kelly McGonigal( Book )

12 editions published between 2011 and 2013 in 3 languages and held by 1,150 WorldCat member libraries worldwide

McGonigal provides a step-by-step program for identifying goals, strengthening self-control, and making lifelong changes, whether it's weight loss, financial health, stress reduction, conquering procrastination, being a better parent, or finding your focus
The upside of stress : why stress is good for you, and how to get good at it by Kelly McGonigal( Book )

31 editions published between 2015 and 2018 in 9 languages and held by 1,110 WorldCat member libraries worldwide

"More than forty-four percent of Americans admit to losing sleep over stress. And while most of us do everything we can to reduce it, Stanford psychologist and bestselling author Kelly McGonigal, Ph. D., delivers a startling message: Stress isn't bad. In The Upside of Stress, McGonigal highlights new research indicating that stress can, in fact, make us stronger, smarter, and happier--if we learn how to embrace it"--
The upside of stress : why stress is good for you, and how to get good at it by Kelly McGonigal( Recording )

10 editions published in 2015 in English and held by 219 WorldCat member libraries worldwide

Kelly McGonigal highlights new research indicating that stress can, in fact, make people stronger, smarter, and happier, if they learn how to embrace it
The willpower instinct : how self-control works, why it matters, and what you can do to get more of it by Kelly McGonigal( )

14 editions published between 2011 and 2012 in English and held by 190 WorldCat member libraries worldwide

Based on Stanford University psychologist Kelly McGonigal's wildly popular course The Science of Willpower, The Willpower Instinct is the first book to explain the new science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters
Maximum willpower : how to master the new science of self-control by Kelly McGonigal( Book )

5 editions published in 2012 in English and held by 118 WorldCat member libraries worldwide

"If you've ever struggled with temptation, addiction, distraction or procrastination, you will know how hard it can be to find the willpower to succeed. In this ... book, learn how cutting edge research in psychology, economics, neuroscience and medicine can provide radical insights into mastering self-control. ..."--Back cover
Autocontrol : cómo funciona la voluntad, por qué es tan importante y qué podemos hacer para mejorarla by Kelly McGonigal( Book )

6 editions published between 2012 and 2016 in Spanish and held by 97 WorldCat member libraries worldwide

Based on the course The Science of Willpower, The willpower instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining psychology, economics, neuroscience, and medicine, it explains what willpower is, how it works, and why it matters
The neuroscience of change : a compassion-based program for personal transformation by Kelly McGonigal( Recording )

1 edition published in 2012 in English and held by 58 WorldCat member libraries worldwide

Psychologist and award-winning Stanford lecturer Kelly McGonigal presents six sessions of breakthrough ideas, guided practices, and real-world exercises for making self-awareness and kindness the basis for meaningful transformation
Zi kong li : Sitanfu da xue zui shou huan ying xin li xue ke cheng by Kelly McGonigal( Book )

2 editions published between 2012 and 2013 in Chinese and held by 29 WorldCat member libraries worldwide

Ben shu nei rong bao kuo:wo yao zuo,Wo bu yao,Wo xiang yao:shen me shi yi zhi li,Wei shen me yi zhi li zhi guan zhong yao;Yi zhi li de ben neng:ren sheng lai jiu neng di zhi nai lao dan gao de you huo;Lei dao wu li di kang:wei shen me zi kong li he ji rou yi yang you ji xian;Chu shou wei lai:ji shi xiang le de jing ji xue;Chuan ran:wei shen me yi zhi li hui chuan ran deng
The science of compassion : a modern approach for cultivating empathy, love, and connection by Kelly McGonigal( Recording )

2 editions published in 2016 in English and held by 28 WorldCat member libraries worldwide

Why is compassion so powerful? Like many forms of spirituality and meditation, compassion practice has been shown by research to enhance your health, psychological well-being, relationships, and sense of purpose. "The unique quality of compassion," teaches Dr. Kelly McGonigal, "is that its benefits extend to the one who offers it, the one who receives it, and all those who witness compassion in action." With The Science of Compassion, this respected author blends the latest neuroscience with meditations and practical tools to help listeners build self-compassion, transform empathic distress, overcome compassion fatigue, and cultivate the courage to reach out to others
Qing song jia yu yi zhi li : shi dan fo da xue zui shou huan ying de xin li su zhi ke by Kelly McGonigal( Book )

2 editions published in 2012 in Chinese and held by 24 WorldCat member libraries worldwide

<> by Kelly McGonigal( Book )

3 editions published in 2013 in Hebrew and held by 23 WorldCat member libraries worldwide

McGonigal provides a step-by-step program for identifying goals, strengthening self-control, and making lifelong changes, whether it's weight loss, financial health, stress reduction, conquering procrastination, being a better parent, or finding your focus
Sutanfōdo no jibun o kaeru kyōshitsu by Kelly McGonigal( Book )

4 editions published in 2012 in Japanese and held by 19 WorldCat member libraries worldwide

McGonigal provides a step-by-step program for identifying goals, strengthening self-control, and making lifelong changes, whether it's weight loss, financial health, stress reduction, conquering procrastination, being a better parent, or finding your focus
Wae na nŭn hangsang kyŏlsim man halkka? : keŭrŭm kwa ttan chit ŭl tasŭrinŭn ŭijiryŏk ŭi modŭn kŏt = The willpower instinct by Kelly McGonigal( Book )

1 edition published in 2012 in Korean and held by 10 WorldCat member libraries worldwide

Bergauf mit Rückenwind Willenskraft effizient einsetzen by Kelly McGonigal( Book )

3 editions published in 2012 in German and held by 10 WorldCat member libraries worldwide

Zi kong li. Yu jia shi cao pian = Yoga for pain relief by Kelly McGonigal( Book )

1 edition published in 2013 in Chinese and held by 8 WorldCat member libraries worldwide

Glücksfaktor Stress Warum Stress uns erfolgreich und gesund macht by Kelly McGonigal( Book )

2 editions published between 2017 and 2018 in German and held by 8 WorldCat member libraries worldwide

Zi kong li : Sitanfu da xue zui shou huan ying xin li xue ke cheng = The willpower instinct by Kelly McGonigal( Book )

3 editions published between 2013 and 2015 in Chinese and held by 5 WorldCat member libraries worldwide

Ben shu nei rong bao kuo:wo yao zuo,Wo bu yao,Wo xiang yao:shen me shi yi zhi li,Wei shen me yi zhi li zhi guan zhong yao;Yi zhi li de ben neng deng
Saikō no jibun o hikidasu hō : Sutanfōdo no kiseki no kyōshitsu in Japan : DVD bukku by Kelly McGonigal( Book )

2 editions published in 2013 in Japanese and held by 5 WorldCat member libraries worldwide

Shidanfo da xue xin li xue jiang yi, ren sheng shun li de jian dan fa ze by Kelly McGonigal( Book )

1 edition published in 2017 in Chinese and held by 5 WorldCat member libraries worldwide

 
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The willpower instinct : how self-control works, why it matters, and what you can do to get more of it
Covers
The willpower instinct : how self-control works, why it matters, and what you can do to get more of it
Alternative Names
Kelly McGonigal Amerikaans pyschologe

Kelly McGonigal Kelly McGonigal

Kelly McGonigal psychologue américaine

Mac Gonigal Kelly

MacGonigal Kelly

Mc Gonigal Kelly

Келли МакГонигал

کلی مک‌گونیگال

맥고니걸, 켈리

켈리 맥고니걸 (Kelly McGonigal)

ケリー・マクゴニガル

マクゴニガル, ケリー

凯利 麦格尼格尔

Languages