WorldCat Identities

Kabat-Zinn, Jon

Overview
Works: 226 works in 588 publications in 2 languages and 15,220 library holdings
Genres: Quotations 
Roles: Author of introduction, Narrator, Creator, Contributor, Illustrator, Interviewee, Editor
Classifications: BF637.M4, 155.9042
Publication Timeline
Key
Publications about  Jon Kabat-Zinn Publications about Jon Kabat-Zinn
Publications by  Jon Kabat-Zinn Publications by Jon Kabat-Zinn
Most widely held works by Jon Kabat-Zinn
Wherever you go, there you are : mindfulness meditation in everyday life by Jon Kabat-Zinn ( Book )
18 editions published between 1994 and 2009 in English and held by 2,406 WorldCat member libraries worldwide
In this book, the author maps out a simple path for cultivating mindfulness in one's own life. It speaks both to those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments. -- Publisher description
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness by Jon Kabat-Zinn ( Book )
34 editions published between 1990 and 2013 in English and held by 1,943 WorldCat member libraries worldwide
A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress
Coming to our senses : healing ourselves and the world through mindfulness by Jon Kabat-Zinn ( Book )
13 editions published between 2005 and 2006 in English and held by 1,269 WorldCat member libraries worldwide
As stress continues to exact a toll on everyday life, people are increasingly turning to meditative methods, tested by science, to relieve its ill effects and become more focused, healthy, and proactive. Kabat-Zinn is a leader of the mind/body revolution in medicine and health care, demystifying it and bringing it into the mainstream. This book offers insight into how to use the five senses -- touch, hearing, sight, taste, and smell, plus awareness itself -- as a path to a healthier, saner, and more meaningful life
Everyday blessings : the inner work of mindful parenting by Myla Kabat-Zinn ( Book )
4 editions published between 1997 and 2009 in English and held by 809 WorldCat member libraries worldwide
In Everyday Blessings, Jon and Myla Kabat-Zinn show how parents can enrich their lives and the lives of their children through mindful parenting - that is, by honoring the fullness of the present moment, and within it, the inner potential and beauty that reside in both our children and ourselves. As parents, we are often caught up in moving so quickly and so automatically that we have trouble seeing our children fully in each moment, particularly when things are not occurring as we would like them to. As a result, it can be difficult for us to give our children the greatest possible gift a parent can give - one's own nonjudgmental, conscious, fully accepting presence. Everyday Blessings provides a powerful new way of looking at and facing the challenges of parenthood, illuminating how a lack of awareness fosters patterns that damage both parent and child, and how mindfulness can bring healing and transformation to this essential relationship
The mind's own physician : a scientific dialogue with the Dalai Lama on the healing power of meditation by Bstan-ʼdzin-rgya-mtsho ( Book )
18 editions published between 2011 and 2013 in English and held by 788 WorldCat member libraries worldwide
Draws on studies with leading neuroscience researchers and the Dalai Lama to examine the health benefits of meditation, in a transcript of a scientific conference at Washington, D.C.'s Mind and Life Institute that explores the mind's capacity for influencing physical disease
Mindfulness for beginners by Jon Kabat-Zinn ( Recording )
7 editions published between 2006 and 2009 in English and held by 641 WorldCat member libraries worldwide
Presents five guided meditations grounded in Mindfulness-Based Stress Reduction (MBSR), developed to give the individual a means to accept things as they are and to work with stress, pain, illness, and sorrow
Guided mindfulness meditation by Jon Kabat-Zinn ( Recording )
16 editions published between 2000 and 2012 in English and held by 589 WorldCat member libraries worldwide
Perhaps no other person has done more to bring mindfulness meditation into the contemporary landscape of America than Jon Kabat-Zinn. Through a number of research studies, and through Kabat-Zinn's pioneering work at the University of Massachusetts Medical School where he is founder of its world-renowned Stress Reduction Clinic, mindfulness is finally being recognized as a highly effective tool for dealing with stress, chronic pain, and other illnesses. Today, with a four-part home training course, Jon Kabat-Zinn offers listeners the definitive mindfulness meditation practice in audio. "We are not trying to actively achieve a state of deep relaxation-or any other state for that matter-while practicing mindfulness," he teaches. "But interestingly, by opening to an awareness of how things actually are in the present moment, we often taste very deep states of relaxation and well-being-of both body and mind."
Mindfulness for beginners : reclaiming the present moment--and your life by Jon Kabat-Zinn ( Recording )
3 editions published in 2012 in English and held by 506 WorldCat member libraries worldwide
"Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Jacket
The art and science of mindfulness : integrating mindfulness into psychology and the helping professions by Shauna L Shapiro ( Book )
1 edition published in 2009 in English and held by 490 WorldCat member libraries worldwide
"Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness£the awareness that arises through intentionally attending to oneself and others in an open, accepting, and discerning way. Drawing from Buddhist teachings and psychological theory, authors Shapiro and Carlson explore why mindful awareness is integral to the therapeutic healing process. Their book integrates the art and science of mindfulness to inspire greater well-being in both clinicians and their patients. As such, mindfulness is understood as a universal human capacity that can help bridge the gap between therapist and patient, reminding us that we are all human beings aspiring to greater health, happiness, and freedom from suffering"--Publisher description
Mindful eating : a guide to rediscovering a healthy and joyful relationship with food by Jan Chozen Bays ( Book )
4 editions published in 2009 in English and held by 380 WorldCat member libraries worldwide
Pediatrician and meditation teacher discussing how to "tune into your body's own wisdom about what, when, and how much to eat; eat less while feeling fully satisfied; identify your habits and patterns with food; develop a more compasionate attitude toward your struggles with eating; discover what you're really hungry for. Includes a 75-min. audio program with guided exercises." -- Cover, p.4
Wherever you go, there you are by Jon Kabat-Zinn ( Recording )
10 editions published between 1994 and 2005 in English and held by 295 WorldCat member libraries worldwide
Blends stories, anecdotes, poems, images and scientific observations with easily-followed instructions. The result is an inspirational study guide to a new way of being, seeing and living
The mindful way through depression [freeing yourself from chronic unhappiness] ( Recording )
2 editions published between 2007 and 2008 in English and held by 292 WorldCat member libraries worldwide
For anyone who has struggled with depression or knows someone who has, take heart: mindfulness practice is a simple, powerful way to naturally break depression's self-feeding cycle. With The Mindful Way Through Depression, four internationally renowned researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy on how to triumph over this illness--and cultivate an abiding sense of joy that will allow you to keep from getting drawn back into the downward spiral
Meditation for optimum health by Andrew Weil ( Recording )
2 editions published in 2001 in English and held by 289 WorldCat member libraries worldwide
"In Meditation for optimum health, you will join bestselling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation--even if you've never tried it before"--Container
Mindfulness meditation for pain relief guided practices for reclaiming your body and your life by Jon Kabat-Zinn ( Recording )
6 editions published between 2001 and 2010 in English and held by 284 WorldCat member libraries worldwide
Jon Kabat-Zinn shares his practices for using conscious awareness to free the mind and body from physical and emotional suffering. Listeners will learn tips and techniques for working with the mind and embracing whatever issues arise in their lives. He also leads listeners in guided meditations to help them find relief from chronic pain, everyday stress, and emotional challenges, as well as to read and act appropriately in the face of pain
Meditation for optimum health by Andrew Weil ( Recording )
4 editions published between 2001 and 2009 in English and held by 276 WorldCat member libraries worldwide
In Meditation for optimum health, you will join bestselling authors Dr. Andrew Weil and Dr. Jon Kabat-Zinn for a practical introduction that makes it simple to enjoy the life-changing benefits of meditation -- even if you've never tried it before
Mindfulness meditation [cultivating the wisdom of your body and mind] by Jon Kabat-Zinn ( Recording )
10 editions published between 1995 and 2002 in English and held by 260 WorldCat member libraries worldwide
This audio program offers an inside look at how you can raise your awareness level for maximum personal and professional achievement. Internationally-known meditation teacher Dr. Jon Kabat-Zinn wants you to understand that meditation is an invitation to wake up, experience the fullness of your life and transform your relationship with your problems, your fears and any pain and stress in your life
Full catastrophe living : how to cope with stress, pain and illness using mindfulness meditation by Jon Kabat-Zinn ( Book )
21 editions published between 1990 and 2013 in English and held by 235 WorldCat member libraries worldwide
A true breakthrough in the area of behavioural medicine and self control If you are looking for the best available book on this topic, this is it! Alan Marlatt, PhD Professor of Psychology, Director of the Addictive Behaviours Research Centre, University of Washington. In the fifteen years since its initial publication, Full Catastrophe Living has sold over 400,000 copies worldwide. It has established itself both as an excellent beginner's guide to meditation and as the bible for a mind/body movement that has transformed Western medicine. This practical, step-by-step meditation guide is based on a revolutionary eight-week programme called mindfulness-based stress reduction (MBSR), which stress-relief and meditation expert Jon Kabat-Zinn created at the world-renowned Stress Reduction Clinic at the University of Massachusetts Medical Center, Boston. This fifteenth anniversary edition includes a new introduction along with an expanded bibliography and resources section
Full catastrophe living [using the wisdom of your body and mind to face stress, pain, and illness] by Jon Kabat-Zinn ( Recording )
7 editions published between 2000 and 2010 in English and held by 226 WorldCat member libraries worldwide
A guide to awareness meditation methods offers a program for coping with illnesses as well as everyday stress
Emotional intelligence by Daniel Goleman ( Recording )
3 editions published in 2005 in English and held by 222 WorldCat member libraries worldwide
Goleman's groundbreaking bestselling book is now on audio. He provided the evidence for what many successful people already knew: being smart isn't just a matter of mastering facts; it's a matter of mastering your own emotions and understanding the emotions of the people around you
Letting everything become your teacher : 100 lessons in mindfulness by Jon Kabat-Zinn ( Book )
5 editions published between 2009 and 2013 in English and held by 135 WorldCat member libraries worldwide
Yes, there actually is a way to let everything become your teacher, to let life itself, and everything that unfolds within it, the "full catastrophe" of the human condition in the words of Zorba the Greek, shape your ongoing development and maturation. Millions have followed this path to greater sanity, balance, and well-being, often in the face of huge stress, pain, uncertainty, sorrow, and illness. In his landmark book, Full Catastrophe Living, Jon Kabat-Zinn shared this innovative approach, known as mindfulness-based stress reduction (MBSR), with the world. Now, in this companion volume, 100 pointers from that groundbreaking work have been carefully selected to inspire you to embrace what is deepest and best and most beautiful in yourself. Whether you are trying to learn patience, cope with pain, deal with the enormous stress and challenges of the age we live in, improve your relationships, or free yourself from destructive emotions, thoughts, and behaviors, these deceptively simple meditations will remind you that you have deep inner resources to draw upon, the most important of which is the present moment itself. Regardless of your age or whether you are familiar with the healing power of mindfulness, this insightful, inspirational guide will help you to honor, embrace, learn from, and grow into each moment of your life. From the Trade Paperback edition
 
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Alternative Names
Zinn, Jon Kabat-.
Zinn, Jon Kabat-, 1944-
カバットジン, ジョン
Languages
English (199)
Spanish (3)
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