WorldCat Identities

Cheung, Lilian W. Y. 1951-

Overview
Works: 24 works in 87 publications in 10 languages and 2,934 library holdings
Genres: Juvenile works  Conference papers and proceedings 
Roles: Author, Editor
Publication Timeline
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Most widely held works by Lilian W. Y Cheung
Savor : mindful eating, mindful life by Nhất Hạnh( Book )

11 editions published between 2010 and 2014 in English and Swedish and held by 849 WorldCat member libraries worldwide

A Buddhist leader and a Harvard nutritionist offer cutting-edge science and deep Buddhist wisdom on the subject of eating with one's health and the welfare of the planet in mind
Be healthy! it's a girl thing : food, fitness, and feeling great by Lilian W. Y Cheung( Book )

3 editions published between 2003 and 2010 in English and held by 704 WorldCat member libraries worldwide

A guide for adolescent girls on how to stay healthy and fit, with information on nutrition and exercise
Eat well & keep moving : an interdisciplinary curriculum for teaching upper elementary school nutrition and physical activity by Lilian W. Y Cheung( Book )

16 editions published between 2001 and 2016 in English and held by 469 WorldCat member libraries worldwide

This book presents an interdisciplinary nutrition and physical activity curriculum aimed at building lifelong health habits in upper elementary school students.The book focuses on classroom lessons, but it can also be used to reinforce healthy practices in the cafeteria, gymnasium, home, and community. This compete resource includes everything you need to teach students about nutrition and fitness in a classroom setting or to launch an effective schoolwide program. The program includes 44 lesson plans and micro-units; a CD-ROM that makes it easy to customize and print out lessons, units, and worksheets and contains how-tos for promoting the program in your school and community; fun and engaging schoolwide campaigns to encourage kids to walk, watch less V, and eat more fruits and vegetables; and plenty of reproducibles. This program is a proven approach to pulling everyone together- teachers, food service staff, principals, and parents- to ensure students develop healthful habits early and stick with them throughout their lives
Child health, nutrition, and physical activity( Book )

9 editions published in 1995 in English and Undetermined and held by 403 WorldCat member libraries worldwide

Child Health, Nutrition, and Physical Activity offers a comprehensive review of the latest information on nutrition, physical activity, eating disorders, obesity in childhood, and prevention of chronic disease in adulthood. The book contains papers by experts and researchers who identify important health considerations for American youth, describe and critique previous interventions and current behavior patterns, identify gaps in current knowledge, and recommend ways to improve nutrition and fitness in children and adolescents. Practitioners, researchers, and policy makers concerned about the health and fitness of children and youth will want to have a copy of this important reference and text
Savor : mindful eating, mindful life by Nhất Hạnh( Recording )

10 editions published between 2014 and 2015 in English and held by 102 WorldCat member libraries worldwide

Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight-loss program with good intentions but cannot stay on track. Neither the countless fad diets, nor the annual spending of $50 billion on weight loss helps us feel better or lose weight. Too many of us are in a cycle of shame and guilt. We spend countless hours worrying about what we ate or if we exercised enough, blaming ourselves for actions that we can't undo. We are stuck in the past and unable to live in the present--that moment in which we do have the power to make changes in our lives. With Savor, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung show us how to end our struggles with weight once and for all. Offering practical tools, including personalized goal setting, a detailed nutrition guide, and a mindful living plan, the authors help us to uncover the roots of our habits and then guide us as we transform our actions. Savor teaches us how to easily adopt the practice of mindfulness and integrate it into eating, exercise, and all facets of our daily life, so that being conscious and present becomes a core part of our being. It is the awareness of the present moment, the realization of why we do what we do, that enables us to stop feeling bad and start changing our behavior. Savor not only helps us achieve the healthy weight and well-being we seek, but it also brings to the surface the rich abundance of life available to us in every moment
Saborear : mindfulness para comer y vivir mejor by Nhất Hạnh( Book )

3 editions published between 2011 and 2012 in Spanish and held by 54 WorldCat member libraries worldwide

Buddhist monk Thich Nhat Hanh and nutritionist Dr. Lilian Cheung provide practical tools and advice that focus on mindfulness and are aimed at helping individuals lose weight and achieve well-being
Proef : mindful leven, mindful eten by Nhất Hạnh( Book )

1 edition published in 2012 in Dutch and held by 50 WorldCat member libraries worldwide

De toepassing van mindfulness in voeding en bij overgewicht
Mindful eating, mindful life : savour every moment and every bite by Nhất Hạnh( Book )

4 editions published in 2011 in English and held by 42 WorldCat member libraries worldwide

A Buddhist leader and a Harvard nutritionist offer cutting-edge science and deep Buddhist wisdom on the subject of eating with one's health and the welfare of the planet in mind
Mindful eating, mindful life : how mindfulness can end our struggle with weight once and for all by Nhất Hạnh( Book )

1 edition published in 2015 in English and held by 17 WorldCat member libraries worldwide

A Buddhist leader and a Harvard nutritionist offer cutting-edge science and deep Buddhist wisdom on the subject of eating with one's health and the welfare of the planet in mind
Achtsam essen - achtsam leben der buddhistische Weg zum gesunden Gewicht by Nhất Hạnh( Book )

5 editions published between 2012 and 2016 in German and held by 15 WorldCat member libraries worldwide

Eat well and keep moving by Lilian W. Y Cheung( Book )

3 editions published between 2000 and 2015 in English and held by 9 WorldCat member libraries worldwide

Savourez! : mangez en pleine conscience! Vivez en pleine conscience by Nhất Hạnh( Book )

3 editions published in 2011 in French and held by 6 WorldCat member libraries worldwide

Savour every moment and every bite by Nhất Hạnh( Book )

1 edition published in 2011 in English and held by 5 WorldCat member libraries worldwide

Losing weight and maintaining a healthy body is not simply a matter of exercising more and eating less. It is the awareness of the present moment, the realisation of why we do what we do, that enables us to stop feeling bad and start changing our behaviour. This book shows readers how to end their struggles with weight once and for all
Mangiare zen : nutrire il corpo e la mente by Nhất Hạnh( Book )

2 editions published in 2015 in Italian and held by 4 WorldCat member libraries worldwide

Ping guo chan by Nhất Hạnh( Book )

1 edition published in 2012 in Chinese and held by 4 WorldCat member libraries worldwide

A Buddhist leader and a Harvard nutritionist offer cutting-edge science and deep Buddhist wisdom on the subject of eating with one's health and the welfare of the planet in mind
Ajiwau ikikata by Nhất Hạnh( Book )

2 editions published in 2011 in Japanese and held by 3 WorldCat member libraries worldwide

Zamat : tudatos étkezés, tudatos élet by Nhất Hạnh( Book )

2 editions published in 2011 in Hungarian and held by 3 WorldCat member libraries worldwide

Eating mindfully : how to end mindless eating & enjoy a balanced relationship with food by Susan Albers( Book )

3 editions published between 2011 and 2012 in English and held by 1 WorldCat member library worldwide

Learn to use mindfulness-based psychological practices to take charge of your cravings, and you can stop eating when you feel full. Albers teaches you mindful eating practices and tips to help you stay present, slow down, and enjoy the foods you love most
Mindful eating by Nhất Hạnh( )

1 edition published in 2011 in English and held by 0 WorldCat member libraries worldwide

"This selection from Thich Nhat Hanh and Dr. Lilian Cheung's Savor combines the timeless wisdom of Buddhism with medical science to help us improve our relationship with food and become healthier people"--Description from OverDrive
Mindful Eating : a HarperOne Select by Lilian W. Y Cheung( )

2 editions published between 2012 and 2014 in English and held by 0 WorldCat member libraries worldwide

Common sense tells us that to lose weight, we must eat less and exercise more. But somehow we get stalled. We start on a weight loss program with good intentions but we cannot stay on track. Neither the countless numbers of fad diets, nor the annual spending of $50 billion on weight loss efforts are helping us feel better or lose weight. With Mindful Eating, world-renowned Zen master Thich Nhat Hanh and Harvard nutritionist Dr. Lilian Cheung join together to show us how to end our struggles with weight once and for all
 
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Audience level: 0.29 (from 0.14 for Be healthy ... to 0.96 for Mangiare z ...)

Savor : mindful eating, mindful life
Alternative Names
Cheung, Lilian.

Cheung, Lilian 1951-

Cheung, Lilian W.

Cheung, Lilian W. 1951-

Cheung, Lilian W.Y.

Cheung, Lilian Wai-Yin.

Cheung, Lilian Wai-Yin 1951-

정, 릴리언

チェン, リリアン

Languages
Covers
Be healthy! it's a girl thing : food, fitness, and feeling greatEat well & keep moving : an interdisciplinary curriculum for teaching upper elementary school nutrition and physical activityChild health, nutrition, and physical activityMindful eating, mindful life : savour every moment and every biteEat well and keep movingSavour every moment and every bite