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  E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/58546509 Title: Weight training by design : create your own individualized workout plan using the revolutionary BAM superset method Author: Dale Greenwald; Erik Miller Publisher: New York : McGraw-Hill, ©2006. ISBN/ISSN: 0071458883 9780071458887 OCLC:58546509

  
  

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Subjects

• Weight training.
• Musculation.

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Weight training by design : create your own individualized workout plan using the revolutionary BAM superset method