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Strength training for sport
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Strength training for sport

Author: William J Kraemer; Keijo Häkkinen
Publisher: Oxford ; Malden, MA : Blackwell Science, 2002.
Series: Handbook of sports medicine and science
Edition/Format: Book : English
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Document Type: Book
All Authors / Contributors: William J Kraemer; Keijo Häkkinen
ISBN: 0632055685 9780632055685
OCLC Number: 46393550
Notes: "An IOC Medical Commission publication"--Cover.
Description: x, 186 p. : ill. ; 26 cm.
Contents: A brief history of strength training and basic principles and concepts / Andrew C. Fry and Robert U. Newton -- Training -specific characteristics of neuromuscular performance / Kaijo Hakkinen -- Developing a strength training workout / William J. Kraemer -- Periodiczation of training / Steven J. Fleck -- Periodized training programmes for athletes / Hiroshi Hasegawa, Joseph Dziados, Robert U. Newton, Andrew c. Fry, william J. Kraemer and Keijo Kahhinen -- special considerations in strength training / Andrew C. Fry, Keijo Hakkinen and william J. Kraemer -- Medical aspects and administrative concerns in strength training/ William J. Kraemer and Joseph Dziados.
Series Title: Handbook of sports medicine and science
Responsibility: edited by William J. Kraemer, Keijo Häkkinen.
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