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| Material Type: | Internet resource |
|---|---|
| Document Type: | Book, Internet Resource |
| All Authors / Contributors: |
Robert E C Wildman |
| ISBN: | 0789014785 9780789014788 0789014793 9780789014795 |
| OCLC Number: | 48055884 |
| Description: | xi, 421 p. : ill. ; 22 cm. |
| Contents: | Ch. 1. The Very Basics of Humans and the World We Inhabit -- Ch. 2. How Our Body Works -- Ch. 3. The Nature of Food -- Ch. 4. Carbohydrates Are Our Most Basic Fuel Source -- Ch. 5. Fats and Cholesterol Are Not All Bad -- Ch. 6. Proteins Are Our Structural and Functional Basis -- Ch. 7. We Are All Wet -- Ch. 8. Energy Metabolism and Body Composition -- Ch. 9. We Need Vitamins for Vitality -- Ch. 10. The Minerals of Our Body -- Ch. 11. Exercise and Sports Nutrition -- Ch. 12. Nutrition Throughout Life -- Ch. 13. Nutrition and the Major Killers of Humans -- App. A. Periodic Table of Elements -- App. B. CDC Growth Charts, United States. |
| Series Title: | Nutrition, exercise, sports, and health |
| Responsibility: | Robert E.C. Wildman. |
| More information: |
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