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| Material Type: | Internet resource |
|---|---|
| Document Type: | Book, Internet Resource |
| All Authors / Contributors: |
Carolyn Bernstein; Elaine McArdle |
| ISBN: | 9781416547686 1416547681 |
| OCLC Number: | 213375897 |
| Description: | xii, 353 p. ; 25 cm. |
| Contents: | "I'd rather die than get another migraine" -- Is yours a migraine? -- The migraine brain: how it's different, and what that means for you -- The four stages of a migraine -- Your migraine triggers -- Female hormones and migraines through the life cycle -- Men's migraines -- Measuring your migraine: the best self-tests -- How to find the right doctor -- Medicines that work -- When you have to go to the emergency room -- Complementary and alternative treatments -- Your personal wellness plan -- Exercise, Sleep, nutrition, relaxation -- Family, home, sex, mental health -- Migraines, work, and travel -- Migraine makeover: creating your own personal migraine plan. |
| Responsibility: | Carolyn Bernstein and Elaine McArdle. |
| More information: |
Abstract:
A comprehensive program for diagnosing and effectively treating migraines by a respected Harvard medical physician identifies the unique physiological characteristics of migraine brains, explaining why migraines occur and how to create a customized prevention and recovery program.
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