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| Document Type: | Book |
|---|---|
| All Authors / Contributors: |
Susan O'Brien |
| ISBN: | 1569242933 9781569242933 |
| OCLC Number: | 65201200 |
| Notes: | Includes index. |
| Description: | xiv, 242 p. ; 24 cm. |
| Contents: | Introduction / by Barb Schiltz. Sugar and sugar alternatives ; Wheat/gluten substitutions ; Where to find gluten-, dairy-, and sugar-free products ; Alternative ingredients ; Other foods to avoid ; Dining out ; What is the glycemic index? ; Buying organic ; Weight loss -- Breakfast dishes -- Breads and muffins -- Appetizers -- Soups, stews, and casseroles -- Main courses -- Pasta, rice, and beans -- Salads and vegetables -- Sauces -- Drinks -- Desserts. |
| Responsibility: | Susan O'Brien. |
| More information: |
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