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The art of happiness : a handbook for living 预览资料
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The art of happiness : a handbook for living

著者： Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV; Howard C Cutler
出版商： New York : Riverhead Books, 1998.
版本/格式： 图书 : 英语查看所有的版本和格式
提要：
One of the world's greatest spiritual leaders teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how readers can attain the same inner peace.
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文件类型： 书
所有的著者/提供者： Bstan-ʼdzin-rgya-mtsho, Dalai Lama XIV; Howard C Cutler
ISBN: 1573221112 9781573221115
OCLC号码： 39223562
描述： x, 322 p. ; 22 cm.
内容： Purpose of life: Right to happiness -- Sources of happiness -- Training the mind for happiness -- Reclaiming our innate state of happiness -- Human warmth and compassion: New model for intimacy -- Deepening our connection to others -- Value and benefits of compassion -- Transforming suffering: Facing suffering -- Self-created suffering -- Shifting perspective -- Finding meaning in pain and suffering -- Overcoming obstacles: Bringing about change -- Dealing with anger and hatred -- Dealing with anxiety and building self-esteem -- Closing reflections on living a spiritual life: Basic spiritual values.
责任： the Dalai Lama and Howard C. Cutler.

摘要：

One of the world's greatest spiritual leaders teams up with a psychiatrist to share, for the first time, how he achieved his hard-won serenity and how readers can attain the same inner peace.

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