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Details
| Material Type: | Audio book, etc. |
|---|---|
| Document Type: | Sound Recording |
| All Authors / Contributors: |
Joseph Goldstein; Sounds True (Firm) |
| ISBN: | 9781591795698 1591795699 |
| OCLC Number: | 154669389 |
| Notes: | Sessions 1 - 10. Compact discs. |
| Description: | 7 sound discs (8 hr.) : digital ; 4 3/4 in. + 1 study guide (35 p. ; 12 cm.) |
| Contents: | The declaration of the direct path to realization -- The first foundation of mindfulness: mindfulness of body. |
| Responsibility: | Joseph Goldstein. |
Abstract:
Volume 1 of the course on the Satipaṭṭhāna Sutta, considered the core of Buddha's teachings. Learn the cornerstone techniques for successful meditation practice, as taught by the Buddha himself.
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