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E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/233549417 Title: Rapt : attention and the focused life Author: Winifred Gallagher Publisher: New York : Penguin Press, 2009. ISBN/ISSN: 9781594202100 1594202109 OCLC:233549417

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Rapt : attention and the focused life

Author:	Winifred Gallagher
Publisher:	New York : Penguin Press, 2009.
Edition/Format:	Book : EnglishView all editions and formats
Summary:	Acclaimed behavioral science writer Gallagher makes the radical argument that the quality of a life largely depends on what and how one chooses to pay attention. "Rapt" yields fresh insights into the nature of reality and what it means to be fully alive.
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Document Type:	Book
All Authors / Contributors:	Winifred Gallagher Find more information about:
ISBN:	9781594202100 1594202109
OCLC Number:	233549417
Description:	244 p. ; 25 cm.
Contents:	Pay attention: your life depends on it -- Inside out: feelings frame focus -- Outside in: what you see is what you get -- Nature: your focal compass -- Nurture: this is your brain on attention -- Relationships: attending to different worlds -- Productivity: in the (work) zone -- Decisions: focusing illusions -- Creativity: an eye for detail -- Focus interruptus -- Disordered attention -- Motivation: the carrot on the stick -- Health: energy goes where attention flows -- Meaning: attending to what matters most.
Responsibility:	Winifred Gallagher.
More information:	Publisher description

Abstract:

Acclaimed behavioral science writer Gallagher makes the radical argument that the quality of a life largely depends on what and how one chooses to pay attention. "Rapt" yields fresh insights into the nature of reality and what it means to be fully alive.

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