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E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/42712412 Title: Feeling good : the new mood therapy Author: David D Burns Publisher: New York : Avon Books, 1999. ISBN/ISSN: 0380810336 9780380810338 OCLC:42712412

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Text excerpt (Dial-a-Book)

Feeling good : the new mood therapy

Author:	David D Burns
Publisher:	New York : Avon Books, 1999.
Edition/Format:	Book : English : Rev. and updatedView all editions and formats
Summary:	In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer's Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating Read more...
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Document Type:	Book
All Authors / Contributors:	David D Burns Find more information about:
ISBN:	0380810336 9780380810338
OCLC Number:	42712412
Description:	xxxii, 706 p. : ill. ; 18 cm.
Other Titles:	New mood therapy
Responsibility:	David D. Burns ; preface by Aaron T. Beck.

Abstract:

In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer's Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. Learn how to recognise what causes your mood swings, nip negative feelings in the bud, deal with guilt, handle hostility and criticism, overcome addiction to love and approval, build self-esteem, and feel good everyday.

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