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8 minutes in the morning to a flat belly : lose up to 6 inches in less than 4 weeks--guaranteed!
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8 minutes in the morning to a flat belly : lose up to 6 inches in less than 4 weeks--guaranteed!

著者: Jorge Cruise
出版商: Emmaus, Pa. : Rodale : Distributed to the book trade by St. Martin'a Press, ©2004.
版本/格式: 图书 : 英语
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材料类型: 互联网资源
文件类型: 书, 互联网资源
所有的著者/提供者: Jorge Cruise
ISBN: 157954715X 9781579547158
OCLC号码: 52901421
描述: xvii, 187 p. : ill. ; 23 cm.
内容: Pt. 1: Your flat belly -- The 8 minute flat belly story: find out why, in just 8 minutes a day, you can experience fantastic results -- The #1 core secret: discover the fat-burning power of lean muscle tissue -- Pt. 2: How it works -- Step 1: 8 minutes of focused cruise moves -- Step 2: eat nutritionally, not emotionally -- Pt. 3: The program -- Putting Jorge's plan into action: three different levels of challenge, one firm belly -- Additional firm belly secrets.
其他题名: Eight minutes in the morning to a flat belly
责任: Jorge Cruise.
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