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The 10 pounds off gluten-free diet : the easy way to drop inches in just 28 days

Author: John Hastings
Publisher: [Birmingham, Alabama] : Oxmoor House, [2015] ©2015
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"The 10 Pounds Off Gluten-Free Diet is a complete weight-loss program designed to help you drop inches and improve your health in as little as 28 days! You'll find essential fat shredding strategies including: Four weeks of tasty gluten-free meal plans, 100 delicious recipes from Cooking Light, including breakfast, lunch, dinner and snacks, Workout plans you can do anywhere--no gym membership required, Helpful tips  Read more...
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Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: John Hastings
ISBN: 9780848744830 0848744837
OCLC Number: 908766390
Notes: "From the experts at Cooking Light."
Description: 224 pages : color illustrations ; 24 cm
Contents: Introduction --
Part 1 Gluten-Free Power --
Part 2 100 Gluten-Free Recipes --
Part 3 Living the Gluten-Free Lifestyle.
Responsibility: writer, John Hastings.

Abstract:

"The 10 Pounds Off Gluten-Free Diet is a complete weight-loss program designed to help you drop inches and improve your health in as little as 28 days! You'll find essential fat shredding strategies including: Four weeks of tasty gluten-free meal plans, 100 delicious recipes from Cooking Light, including breakfast, lunch, dinner and snacks, Workout plans you can do anywhere--no gym membership required, Helpful tips to keep you motivated and on track to meet your weight-loss goals"--Page 4 of cover.

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