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10 steps to a new you : a complete guide to revitalizing yourself

Author: Leslie Kenton
Publisher: London : Ebury, ©1998.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

This fitness guide proceeds step-by-step through a detox programme - to rid the body of toxins - and on to a combination of relaxation, exercise, nutrition, sleep, re-energizing, beauty, body  Read more...

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Document Type: Book
All Authors / Contributors: Leslie Kenton
ISBN: 0091864879 9780091864873
OCLC Number: 41620192
Notes: Includes index.
Description: 256 pages : illustrations (some color ; 26 cm)
Responsibility: Leslie Kenton.

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