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10 things you should know about sleep

Author: Colin A EspiePatrick M FullerSammy MargoRussell KaneDee CaffariAll authors
Publisher: Hamilton, NJ : Films for the Humanities & Sciences, ©2009.
Edition/Format:   DVD video : EnglishView all editions and formats
Database:WorldCat
Summary:
"Even though many experts recommend eight hours of sleep a night, getting that much often seems impossible. This program offers ten scientfic ways to get quality sleep, and more of it."--Container.
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Genre/Form: Documentary films
Educational films
Nonfiction films
Video recordings for the hearing impaired
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Colin A Espie; Patrick M Fuller; Sammy Margo; Russell Kane; Dee Caffari; Kate Silverton; Nick Mattingly; Richard Bright; Films for the Humanities & Sciences (Firm); BBC Scotland.
OCLC Number: 633284707
Language Note: Closed-captioned.
Notes: This disc is a recorded DVD and may not play on all DVD players or drives.
Credits: Cameras, Will Edwards ... [et al.] ; editors, Lee Sutton, Tim Young ; titles & graphics, BDH ; researchers, Yvonne Slater, Justine Davies.
Performer(s): Featuring: Colin Espe, Dr. Patrick Fuller, Sammy Margo, Russell Kane, Dee Caffari, Kate Silverton.
Description: 1 videodisc (50 min.) : sd., col. ; 4 3/4 in.
Details: DVD-R.
Other Titles: Ten things you should know about sleep
Responsibility: a Films for the Humanities & Sciences presentation ; produced and directed by Nick Mattingly, Richard Bright ; BBC Scotland.

Abstract:

"Even though many experts recommend eight hours of sleep a night, getting that much often seems impossible. This program offers ten scientfic ways to get quality sleep, and more of it."--Container.

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