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The 100 best ways to stop aging and stay young : scientifically proven strategies for taking years off your body

Author: Julia Maranan
Publisher: Beverly, MA : Fair Winds Press, 2011.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Look younger, feel energetic, and prevent illness in just minutes per day! These suggestions are safe, effective, practical, and easy to incorporate into any lifestyle.
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Document Type: Book
All Authors / Contributors: Julia Maranan
ISBN: 9781592334490 1592334490
OCLC Number: 555627463
Notes: Includes index.
"Most methods take 10 minutes or less."
Description: 239 pages : color illustrations ; 23 cm
Contents: Turn back the clock on your face --
Turn back the clock on your brain --
Turn back the block on your bones and joints --
Turn back the clock on your heart --
Turn back the clock on your immune system --
Turn back the clock on your sex life --
Turn back the clock for more energy --
Important dos and don'ts to slow the aging process.
Other Titles: Hundred best ways to stop aging and stay young
One hundred best ways to stop aging and stay young
Responsibility: Julia Maranan.
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Abstract:

Look younger, feel energetic, and prevent illness in just minutes per day! These suggestions are safe, effective, practical, and easy to incorporate into any lifestyle.

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