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100-calorie snack cookbook

Author: Sally Sampson
Publisher: Hoboken, N.J. : John Wiley & Sons, ©2009.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Be prepared when the craving hits you! Here are more than 200 satisfying and wholesome alternative to those overpriced 100-calorie packages of cookies or chips.
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Genre/Form: Recipes
Cookbooks
Document Type: Book
All Authors / Contributors: Sally Sampson
ISBN: 9780470451984 047045198X
OCLC Number: 263409087
Notes: Includes index.
Description: 256 pages : color illustrations ; 18 cm
Contents: Introduction --
Soups --
Eggs --
Salty --
Creamy and cheese --
Crunchy --
Carbs --
Salads --
Vegetables --
Protein --
Fun desserts --
Frozen desserts --
Cookies, brownies, and that sort of thing --
Beverages.
Other Titles: One hundred calorie snack cookbook
Responsibility: Sally Sampson ; foreword by Kathy McManus ; photography by Carl Tremblay.

Abstract:

The 100-Calorie Snack Cookbook provides recipes for guilt-free snacks that will satisfy any craving- without spoiling your diet. Packed with healthy eating tips and more than 200 tasty recipes, this  Read more...

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"You'll be amazed at what you can scoff for just 100 cals - Soups, salads, cookies" (Chat, July 30th 2009) "...will be a great addition to the cookbook shelf..." (Suite101.com, August 21st 2009)

 
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