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101 cheerleading facts, tips, and drills

Author: Tinker Dan Murray; Mike Sardo; Gladys Marie Kilman Keeton
Publisher: Monterey, CA : Coaches Choice, ©2007.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Offers facts, tips, and drills for cheerleading, covering practices, competitions, safety, conditioning, nutrition, dance, tumbling, and other related topics.
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Document Type: Book
All Authors / Contributors: Tinker Dan Murray; Mike Sardo; Gladys Marie Kilman Keeton
ISBN: 9781585180035 1585180033
OCLC Number: 86069922
Description: 163 pages : illustrations ; 26 cm
Contents: 1. Overview and introduction --
2. Competing and practicing safely --
3. Getting physically ready to cheer --
4. Training smart : the basics --
5. Nutrition, eating, and controlling your body weight to compete --
6. Cheer dance --
7. Cheer tumbling, gymnastics, and movement --
8. Competition day.
Other Titles: One hundred one cheerleading facts, tips, and drills
One hundred and one cheerleading facts, tips, and drills
Responsibility: Tinker D. Murray, Mike Sardo, Gladys Keeton.

Abstract:

Offers facts, tips, and drills for cheerleading, covering practices, competitions, safety, conditioning, nutrition, dance, tumbling, and other related topics.

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