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101 get-lean workouts and strategies : [for women]

Editore: Chicago, IL : Triumph Books, ©2012.
Edizione/Formato:   Libro a stampa : EnglishVedi tutte le edizioni e i formati
Sommario:
Presents comprehensive exercise programs and meal plans for women of all athletic abilities that are intended to help burn fat and develop a sexy, fit figure.
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Tipo documento Libro
{0} 9781600787379 1600787371
Numero OCLC: 793573541
Note: Subtitle from spine.
"Burn pounds of fat for a firmer, sexier body with these ultra-efficient exercise programs and meal plans"--Cover.
Descrizione: 175 pages : color illustrations ; 24 cm
Altri titoli: Muscle & fitness hers
One hundred one get-lean workouts and strategies
Muscle & fitness hers.
Responsabilità: [by the editors of Muscle & fitness hers].

Abstract:

Presents comprehensive exercise programs and meal plans for women of all athletic abilities that are intended to help burn fat and develop a sexy, fit figure.

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