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101 get-lean workouts and strategies : [for women]

出版: Chicago, IL : Triumph Books, ©2012.
エディション/フォーマット:   book_printbook : Englishすべてのエディションとフォーマットを見る
データベース:WorldCat
概要:
Presents comprehensive exercise programs and meal plans for women of all athletic abilities that are intended to help burn fat and develop a sexy, fit figure.
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ドキュメントの種類: 図書
ISBN: 9781600787379 1600787371
OCLC No.: 793573541
注記: Subtitle from spine.
"Burn pounds of fat for a firmer, sexier body with these ultra-efficient exercise programs and meal plans"--Cover.
物理形態: 175 p. : col. ill. ; 24 cm.
その他のタイトル: Muscle & fitness hers
One hundred one get-lean workouts and strategies
Muscle & fitness hers.
責任者: [by the editors of Muscle & fitness hers]

概要:

Presents comprehensive exercise programs and meal plans for women of all athletic abilities that are intended to help burn fat and develop a sexy, fit figure.

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