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101 get-lean workouts and strategies : [for women]

Editora: Chicago, IL : Triumph Books, ©2012.
Edição/Formato   Print book : InglêsVer todas as edições e formatos
Base de Dados:WorldCat
Resumo:
Presents comprehensive exercise programs and meal plans for women of all athletic abilities that are intended to help burn fat and develop a sexy, fit figure.
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Detalhes

Tipo de Documento: Livro
ISBN: 9781600787379 1600787371
Número OCLC: 793573541
Notas: Subtitle from spine.
"Burn pounds of fat for a firmer, sexier body with these ultra-efficient exercise programs and meal plans"--Cover.
Descrição: 175 p. : col. ill. ; 24 cm.
Outros Títulos: Muscle & fitness hers
One hundred one get-lean workouts and strategies
Muscle & fitness hers.
Responsabilidade: [by the editors of Muscle & fitness hers]

Resumo:

Presents comprehensive exercise programs and meal plans for women of all athletic abilities that are intended to help burn fat and develop a sexy, fit figure.

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Primary Entity

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