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101 get-lean workouts and strategies : [for women]

出版商: Chicago, IL : Triumph Books, ©2012.
版本/格式:   Print book : 英语查看所有的版本和格式
数据库:WorldCat
提要:
Presents comprehensive exercise programs and meal plans for women of all athletic abilities that are intended to help burn fat and develop a sexy, fit figure.
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文件类型:
ISBN: 9781600787379 1600787371
OCLC号码: 793573541
注意: Subtitle from spine.
"Burn pounds of fat for a firmer, sexier body with these ultra-efficient exercise programs and meal plans"--Cover.
描述: 175 p. : col. ill. ; 24 cm.
其他题名: Muscle & fitness hers
One hundred one get-lean workouts and strategies
Muscle & fitness hers.
责任: [by the editors of Muscle & fitness hers]

摘要:

Presents comprehensive exercise programs and meal plans for women of all athletic abilities that are intended to help burn fat and develop a sexy, fit figure.

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