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101 get-lean workouts and strategies.
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101 get-lean workouts and strategies.

出版商: Chicago, IL : Triumph Books, ©2012.
版本/格式:   图书 : 英语
提要:
Presents comprehensive resistance training and cardio exercise programs as well as meal plans for men that are intended to help burn fat and contribute to a healthy lifestyle.
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文件类型:
ISBN: 9781600787362 1600787363
OCLC号码: 793573536
描述: 175 p. : col. ill. ; 24 cm.
其他题名: Muscle & fitness
One hundred one get-lean workouts and strategies

摘要:

Presents comprehensive resistance training and cardio exercise programs as well as meal plans for men that are intended to help burn fat and contribute to a healthy lifestyle.

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