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101 tips for recovering from eating disorders : a pocket book of wisdom

Author: Amy Barth
Publisher: Ann Arbor, MI : Loving Healing Press, ©2009.
Edition/Format:   Book : EnglishView all editions and formats
Database:WorldCat
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Genre/Form: Popular works
Document Type: Book
All Authors / Contributors: Amy Barth
ISBN: 9781615990016 1615990011
OCLC Number: 427704508
Description: 23 p. : col. ill. ; 23 cm.
Contents: What is an eating disorder and what it is not --
Food --
Voices in your head --
Getting professional help --
Feelings --
The scale --
Hunger --
Taking care of yourself --
Love your body --
Recovery --
Positive thoughts --
Things to do when having a "bad moment" --
Exercises to strengthen your core.
Other Titles: One hundred one tips for survivors of eating disorders
Responsibility: by Amy J. Barth.

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An inspirational healing tool,

by readerviews (WorldCat user published 2009-11-02) Excellent Permalink

Reviewed by Paige Lovitt for Reader Views (9/09)

"101 Tips for Recovering from Eating Disorders" is only a twenty-two page book. Yet within those pages is a great deal of tips that also include inspirational thoughts to help someone with an eating disorder on their road to recovery. In...
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