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101 tips for recovering from eating disorders : a pocket book of wisdom

Author: Amy Barth
Publisher: Ann Arbor, MI : Loving Healing Press, ©2009.
Edition/Format:   eBook : Document : EnglishView all editions and formats
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Genre/Form: Electronic books
Popular works
Additional Physical Format: Print version:
Barth, Amy, 1959-
101 tips for recovering from eating disorders.
Ann Arbor, MI : Loving Healing Press, c2009
(DLC) 2009029357
(OCoLC)427704508
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Amy Barth
ISBN: 9781615999033 1615999035
OCLC Number: 806331683
Description: 1 online resource (23 p.) : col. ill.
Contents: What is an eating disorder and what it is not --
Food --
Voices in your head --
Getting professional help --
Feelings --
The scale --
Hunger --
Taking care of yourself --
Love your body --
Recovery --
Positive thoughts --
Things to do when having a "bad moment" --
Exercises to strengthen your core.
Other Titles: One hundred one tips for survivors of eating disorders
Responsibility: by Amy J. Barth.

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