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Details
| Genre/Form: | Audiobooks |
|---|---|
| Material Type: | Audio book, etc., Sound recording, Internet resource |
| Document Type: | Internet Resource, Computer File, Sound Recording |
| All Authors / Contributors: |
Laura Vanderkam |
| ISBN: | 9781596595934 1596595930 |
| OCLC Number: | 744452070 |
| Notes: | Downloadable audio file. Title from: Title details screen. Unabridged. Duration: 7:48:42. |
| Performer(s): | Read by Elizabeth London. |
| Details: | Requires OverDrive Media Console (WMA file size: 112303 KB; MP3 file size: 220033 KB).; Mode of access: World Wide Web. |
| Other Titles: | One hundred sixty-eight hours |
| Responsibility: | Laura Vanderkam. |
Abstract:
There are 168 hours in a week. This book is about where the time really goes, and how we can all use it better.It's an unquestioned truth of modern life: we are starved for time. With the rise of two-income families, extreme jobs, and 24/7 connectivity, life is so frenzied we can barely find time to breathe. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals...
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