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|All Authors / Contributors:||
|ISBN:||9780615419176 : 0615419178|
|Notes:||"A simple plan that targets both belly fat and visceral fat and produces fast results that last" -- on cover.|
|Description:||ix, 243 p. ; 24 cm.|
|Contents:||The 17 day diet. Just give me 17 days ; Burn, baby, burn ; Cycle 1: accelerate ; Cycle 2: activate ; Cycle 3: achieve ; Cycle 4: arrive --
Special considerations. The 17 day cultural diet ; The PMS exception diet --
Make it stick. Dining out on the 17 day diet ; Family challenges ; Surviving holidays ; The 17 day diet on the road ; Shift work on the 17 day diet ; The 17 day diet recipes ; Mister M.D., can you please tell me more?
|Other Titles:||Seventeen day diet|
|Responsibility:||by Mike Moreno.|
WorldCat User Reviews (1)
I started this diet 30 days ago, and I am down 23 pounds. The first cycle was very hard, as there was a big restriction on what I could eat, but I stuck with it, figuring I can do anything for 17 days. I'm glad I did... I lost 17 pounds in 17 days! I also began exercising...
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