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21 days to self-discovery : define what you want in life-- and discover how to get it

Author: Carol Price
Publisher: Boulder, CO : CareerTrack Publications, ℗1995.
Edition/Format:   Audiobook on Cassette : Cassette recording : EnglishView all editions and formats
Summary:
Carol Price helps you define what's most important to you. She shows you how to develop the internal motivation and steadfast dedication to go out and achieve your goals.
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Material Type: Audio book, etc.
Document Type: Sound Recording
All Authors / Contributors: Carol Price
OCLC Number: 32766960
Description: 4 audiocassettes + booklet (22 pages)
Contents: Side 1. The truth about your life --
Job content--making a difference --
Are you living in a "tunnel"? --
Side. 2. A step-by-step approach to solving problems --
Self-definition through your dreams --
An exercise to help you align yourself with your dreams --
Side 3. Conquering your fears --
Who is your circle of support? --
The 21-day program --
Side 4. Did you choose the values that you live by? --
Why it's important to seek out people to seek out people who share your values --
Learning to accept yourself --
Side. 5. "Bridge statements"--the building blocks to self-discovery --
Using affirmations to move closer to your dreams --
Letting go of thing you can't control --
Side 6. Maintaining perspective --
The "brain-feed"--nurturing yourself through self-talk --
Using the "ACT" system to design your "brain-feed" --
Side. 7. Surviving the negative events --
Finding the tools to insulate yourself from adversity --
How to have fun moving toward your dreams --
Side 8. Developing your "activation energy" --
Looking at yourself in a new light --
Summary of exercises to help you stay on track.
Other Titles: Twentyone days to self-discovery
Responsibility: Carol Price.

Abstract:

Carol Price helps you define what's most important to you. She shows you how to develop the internal motivation and steadfast dedication to go out and achieve your goals.

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Primary Entity

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