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The 3-day solution plan

Author: Laurel Mellin
Publisher: New York : Random House Audio, 2005.
Edition/Format:   Audiobook on CD : CD audio : English : AbridgedView all editions and formats
Database:WorldCat
Summary:
Laurel Mellin presents a new groundbreaking method for people to fight the urge to overeat. She teaches ways to lose weight sensibly, and keep it off through hard work and effort. And there is no diet involved, the key is in training the brain to fight the urge to overeat, a problem faced by millions daily.
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Details

Material Type: Audio book, etc.
Document Type: Sound Recording
All Authors / Contributors: Laurel Mellin
ISBN: 0739320815 9780739320815
OCLC Number: 58729962
Notes: Compact disc.
Performer(s): Read by the author.
Description: 4 sound discs (4.5 hrs.) : digital ; 4 3/4 in.
Other Titles: Three-day solution plan
Responsibility: Laurel Mellin.

Abstract:

Laurel Mellin presents a new groundbreaking method for people to fight the urge to overeat. She teaches ways to lose weight sensibly, and keep it off through hard work and effort. And there is no diet involved, the key is in training the brain to fight the urge to overeat, a problem faced by millions daily.

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Linked Data


Primary Entity

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