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The 3-season diet : eat the way nature intended : lose weight, beat food cravings, get fit

Author: John Douillard
Publisher: New York : Three Rivers Press, ©2000.
Edition/Format:   Print book : English : 1st pbk. edView all editions and formats
Summary:
A practical diet and exercise guide reveals the secret behind staving off food cravings and achieving permanent weight loss by using a seasonal approach to proper eating.
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Genre/Form: Nonfiction
Document Type: Book
All Authors / Contributors: John Douillard
ISBN: 0609805436 9780609805435
OCLC Number: 48061573
Description: x, 325 pages : illustrations ; 24 cm
Other Titles: Three-season diet
Responsibility: John Douillard.

Abstract:

A practical diet and exercise guide reveals the secret behind staving off food cravings and achieving permanent weight loss by using a seasonal approach to proper eating.

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