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The 30-day diabetes miracle : Lifestyle Center of America's complete program to stop diabetes, restore health, and build natural vitality

Author: Franklin House; Stuart A Seale; Ian Blake Newman
Publisher: New York, N.Y. : Penguin Group, ©2008.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Prescribes a treatment plan of a plant-based diet and a training program of physical activity, along with sample menus, recipes, and strength-building exercises.
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Genre/Form: Popular works
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Franklin House; Stuart A Seale; Ian Blake Newman
ISBN: 9780399533860 0399533869 9780399534768 0399534768
OCLC Number: 166317551
Notes: "A Perigee book."
Description: xxxi, 333 pages : illustrations ; 25 cm
Contents: Stop diabetes before it stops you --
Nature vs. nurture in the development of diabetes --
Good health-for what? --
Insulin resistance-the real culprit in diabetes --
The sad state of our diet --
The edible antidote to diabetes --
The right kind of carbs --
Menus and recipes --
Physical activity is medicine! --
Secrets to long-term success --
30-day prescription for a personal diabetes miracle.
Responsibility: Franklin House, Stuart A. Seale, Ian Blake Newman.
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Abstract:

Prescribes a treatment plan of a plant-based diet and a training program of physical activity, along with sample menus, recipes, and strength-building exercises.

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