Learning Zone Express (Firm), 2012.
|所有的作者/貢獻者：||Films for the Humanities & Sciences (Firm); Films Media Group.; Learning Zone Express (Firm)|
|注意：||Films on Demand is distributed by Films Media Group for Films for the Humanities & Sciences, Cambridge Educational, Meridian Education, and Shopware.
Encoded with permission for digital streaming by Films Media Group on March 03, 2012.
|針對讀者群：||6 & up.|
|描述：||1 streaming video file (28 min.) : sd., col., digital file.+ instructional materials (online)|
|詳述：||Mode of access: Internet.; System requirements: FOD playback platform.|
|内容：||Health and Fitness Challenge (1:56) --
Tools for Healthy Eating (1:53) --
Week One Challenge (2:44) --
First Seven Days of Challenge (1:00) --
Week 2 Challenge (5:17) --
Second Seven Days of Challenge (1:05) --
Week Three Challenge (6:39) --
Days 15-21 Video Diary (0:57) --
Week Four Challenge (4:08) --
Fourth Week Success Report (2:28) --
Credits: 4 Weeks 2 a Higher Food IQ (0:32)
|其他題名：||Four Weeks to a Higher Food IQ|
|責任：||Learning Zone Express (Firm).|
Taking a clever reality-TV approach, this video focuses on the USDA MyPlate Dietary Guidelines and the best ways for teens to work them into day-to-day life. A high school student named Lexi accepts a challenge from a professional dietician to eat more balanced meals and get more physical exercise over a period of 4 weeks, with the ultimate goal of satisfying-and sticking with!-the MyPlate system. At the start of Week One, Lexi's "food IQ" is less than ideal, as reflected in her menu choices and portion sizes as well as her sedentary TV and computer habits. But by Week Four, she has successfully combined healthy eating and healthy activities into a formula for fitness-and a promising future!