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4 Weeks 2 a Higher Food IQ

Author: Films for the Humanities & Sciences (Firm); Films Media Group.; Learning Zone Express (Firm)
Publisher: New York, N.Y. : Films Media Group, [2012], ©2012.
Edition/Format:   DVD video : Clipart/images/graphics   Computer File : EnglishView all editions and formats
Summary:
Taking a clever reality-TV approach, this video focuses on the USDA MyPlate Dietary Guidelines and the best ways for teens to work them into day-to-day life. A high school student named Lexi accepts a challenge from a professional dietician to eat more balanced meals and get more physical exercise over a period of 4 weeks, with the ultimate goal of satisfying-and sticking with!-the MyPlate system. At the start of  Read more...
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Details

Genre/Form: Videorecording
Educational films
Additional Physical Format: Originally produced:
Learning Zone Express (Firm), 2012
Material Type: Clipart/images/graphics, Internet resource, Videorecording
Document Type: Internet Resource, Computer File, Visual material
All Authors / Contributors: Films for the Humanities & Sciences (Firm); Films Media Group.; Learning Zone Express (Firm)
OCLC Number: 823318949
Notes: Encoded with permission for digital streaming by Films Media Group on March 03, 2012.
Target Audience: 6 & up.
Description: 1 videodisc (28 min.) : sound, color ; 4 3/4 in.
Details: DVD format.
Contents: Health and Fitness Challenge (1:56) --
Tools for Healthy Eating (1:53) --
Week One Challenge (2:44) --
First Seven Days of Challenge (1:00) --
Week 2 Challenge (5:17) --
Second Seven Days of Challenge (1:05) --
Week Three Challenge (6:39) --
Days 15-21 Video Diary (0:57) --
Week Four Challenge (4:08) --
Fourth Week Success Report (2:28) --
Credits: 4 Weeks 2 a Higher Food IQ (0:32).
Other Titles: Four Weeks to a Higher Food IQ
Responsibility: Learning Zone Express (Firm).

Abstract:

Taking a clever reality-TV approach, this video focuses on the USDA MyPlate Dietary Guidelines and the best ways for teens to work them into day-to-day life. A high school student named Lexi accepts a challenge from a professional dietician to eat more balanced meals and get more physical exercise over a period of 4 weeks, with the ultimate goal of satisfying-and sticking with!-the MyPlate system. At the start of Week One, Lexi's "food IQ" is less than ideal, as reflected in her menu choices and portion sizes as well as her sedentary TV and computer habits. But by Week Four, she has successfully combined healthy eating and healthy activities into a formula for fitness-and a promising future!

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