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5 easy steps to healthy cooking : 500 recipes for lifelong wellness

Autor: Camilla V Saulsbury; Sue Sumeraj
Editorial: Toronto : Robert Rose, ©2012.
Edición/Formato:   Libro impreso : Inglés (eng)
Resumen:
"...This simplified, five-step approach to healthy eating is holistic and flexible. This is healthy cooking from a very different perspective: because it is first and foremost a cookbook, not a diet book, it begins and ends with enticing, easy-to-prepare recipes that make the five principles simple and doable. The five principles are: Choose Fresh, Whole Foods Eat Mostly Vegetable and Fruit-Based Foods Opt for  Leer más
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Detalles

Género/Forma: Cookbooks
Livres de cuisine
Nonfiction
Tipo de documento Libro
Todos autores / colaboradores: Camilla V Saulsbury; Sue Sumeraj
ISBN: 9780778802969 0778802965
Número OCLC: 760370301
Notas: Includes index.
"Editor, Sue Sumeraj"--T.p. verso.
Descripción: 544 p., [24] p. of plates : col. ill. ; 26 cm.
Otros títulos: Five easy steps to healthy cooking
Responsabilidad: Camilla V. Saulsbury.

Resumen:

Offers simple, delicious recipes that utilize foods that have a proven track record in enhancing health or offering protection from diseases.  Leer más

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