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5 easy steps to healthy cooking : 500 recipes for lifelong wellness 预览资料
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5 easy steps to healthy cooking : 500 recipes for lifelong wellness

著者: Camilla V Saulsbury; Sue Sumeraj
出版商: Toronto : Robert Rose, ©2012.
版本/格式:   打印图书 : 英语
提要:
"...This simplified, five-step approach to healthy eating is holistic and flexible. This is healthy cooking from a very different perspective: because it is first and foremost a cookbook, not a diet book, it begins and ends with enticing, easy-to-prepare recipes that make the five principles simple and doable. The five principles are: Choose Fresh, Whole Foods Eat Mostly Vegetable and Fruit-Based Foods Opt for  再读一些...
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详细书目

类型/形式: Cookbooks
Livres de cuisine
Nonfiction
文档类型 图书
所有的著者/提供者: Camilla V Saulsbury; Sue Sumeraj
ISBN: 9780778802969 0778802965
OCLC号码: 760370301
注释: Includes index.
"Editor, Sue Sumeraj"--T.p. verso.
描述: 544 p., [24] p. of plates : col. ill. ; 26 cm.
其他题名: Five easy steps to healthy cooking
责任: Camilla V. Saulsbury.

摘要:

Offers simple, delicious recipes that utilize foods that have a proven track record in enhancing health or offering protection from diseases.  再读一些...

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