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The 5:2 fast diet cookbook : 150 easy fat-burning recipes under 300 calories

Author: Samantha Logan
Publisher: New York, NY : Skyhorse Publishing, [2013]
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:

"The secret of intermittent fasting"--Cover.

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Genre/Form: Recipes
Document Type: Book
All Authors / Contributors: Samantha Logan
ISBN: 9781626363618 1626363617
OCLC Number: 856918445
Description: viii, 179 pages ; 20 cm
Contents: Introduction: Intermittent fasting and why 5:2 works --
Breakfast and smoothies --
Salads --
Soups --
Meats and other proteins --
Sensible sides --
Vegetarian options --
Low-cal rewards and guilt-free sweets and treats.
Other Titles: Five : two fast diet cookbook
150 easy fat-burning recipes under 300 calories
One hundred and fifty easy fat-burning recipes under three hundred calories
Responsibility: by Samantha Logan.

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