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The 7 day stress buster

Author: Jenny Alexander
Publisher: London : Hodder Children's, 2007.
Edition/Format:   Print book : Juvenile audience : English
Summary:
Choose a mini-break for every day of the week. Build up your chill out skills and you'll soon be able to cope with all your worries. Start relaxing now!
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Genre/Form: Juvenile works
Children's nonfiction
Juvenile literature
Material Type: Juvenile audience
Document Type: Book
All Authors / Contributors: Jenny Alexander
ISBN: 9780340930687 0340930683
OCLC Number: 76361209
Description: 123 pages : illustrations ; 20 cm
Other Titles: Seven day stress buster
Responsibility: J. Alexander.

Abstract:

A brilliant new approach to dealing with stress, based on practical and realistic exercises which follow a seven-day cycle.  Read more...

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'... have a quirky side that makes them fun and enjoyable to read ... helpful and sensitive.' -- Cornwall Today PRAISE FOR BULLIES, BIG MOUTHS AND SO-CALLED FRIENDS: 'At last, a book that really Read more...

 
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