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7 skills for addiction-free living

Author: Jon CarlsonRobert E AlbertiLorraine CollinsReid K HesterJudith A LewisAll authors
Publisher: Needham Heights, MA : Psychotherapy.net : Allyn and Bacon, 2011.
Series: 7 skills for addiction free living; Counseling and therapy in video, 2d. edition.
Edition/Format:   eVideo : Interactive multimedia : EnglishView all editions and formats
Summary:
Dr. Alberti teaches a group of participants how to practice assertive behavior with or without words, how to say no clearly and directly, how to implement a step-by-step process for becoming assertive, and how to overcome obstacles to assertiveness.
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Genre/Form: Educational films
Filmed interviews
Filmed lectures
Streaming videos
Material Type: Interactive multimedia, Internet resource, Videorecording
Document Type: Internet Resource, Computer File, Visual material
All Authors / Contributors: Jon Carlson; Robert E Alberti; Lorraine Collins; Reid K Hester; Judith A Lewis; Peter Palanca; Terrence Real; Governors State University. Communication Services.
OCLC Number: 796933834
Language Note: In English.
Notes: Previously published as DVD.
Title from resource description page (viewed Apr. 6, 2012).
Description: 1 online resource (691 min.).
Contents: Alternatives to substance abuse --
Assertiveness --
Behavioral self-control --
Managing emotions --
Problem solving --
Social skills --
Stress management.
Series Title: 7 skills for addiction free living; Counseling and therapy in video, 2d. edition.
Responsibility: by Jon Carlson and Judy Lewis.

Abstract:

Dr. Alberti teaches a group of participants how to practice assertive behavior with or without words, how to say no clearly and directly, how to implement a step-by-step process for becoming assertive, and how to overcome obstacles to assertiveness.

You or someone in your family may be one of the millions of people who struggle with the pain of substance abuse and addiction. The video series has been designed to give you a set of practical tools that can help you win this battle. The skills that are taught on the tapes can help people develop healthier life styles and cope with situations that might otherwise be associated with drug or alcohol use. In each tape, you will see a group of people like yourself learn from an expert how to carry out a skill that is associated with recovery. You will see:- An explanation of how the skill relates to addiction-free living.- Practice demonstrations for all the behaviors that make up the skill.- Directions to help you practice on your own.

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