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7 steps to a pain-free life : how to rapidly relieve back and neck pain

Author: Robin McKenzie; Craig Kubey
Publisher: New York : Penguin Group, 2000.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Outlines a remedy for back and neck pain, and takes readers through a seven-step program of posture correction and exercises.
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Details

Document Type: Book
All Authors / Contributors: Robin McKenzie; Craig Kubey
ISBN: 0452282772 9780452282773
OCLC Number: 48180316
Notes: "A Plume book."
Includes index.
Description: xvi, 208 pages : illustrations ; 24 cm
Other Titles: Seven steps to a pain-free life
Responsibility: Robin McKenzie with Craig Kubey.

Abstract:

Outlines a remedy for back and neck pain, and takes readers through a seven-step program of posture correction and exercises.

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