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7 tools to beat addiction

著者: Stanton Peele
出版社: New York : Three Rivers Press, ©2004.
エディション/フォーマット:   紙書籍 : English : 1st edすべてのエディションとフォーマットを見る
データベース:WorldCat
概要:
Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this book is a hands-on, practical guide to overcoming addiction of any kind.
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資料の種類: インターネット資料
ドキュメントの種類 書籍, インターネット資料
すべての著者/寄与者: Stanton Peele
ISBN: 1400048737 9781400048731
OCLC No.: 53330869
物理形態: viii, 275 pages ; 21 cm
コンテンツ: Values : building on your values foundation --
Motivation : activating your desire to quit --
Rewards : weighing the costs and benefits of addiction --
Resources : identifying strengths and weaknesses, developing skills to fill the gaps --
Support : getting help from those nearest you --
A mature identity : growing into self-respect and responsibility --
Higher goals : pursuing and accomplishing things of value.
その他のタイトル: Seven tools to beat addiction
責任者: Stanton Peele.
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概要:

Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this book is a hands-on, practical guide to overcoming addiction of any kind.

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