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7 tools to beat addiction

著者: Stanton Peele
出版商: New York : Three Rivers Press, ©2004.
版本/格式:   Print book : 英语 : 1st ed查看所有的版本和格式
数据库:WorldCat
提要:
Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this book is a hands-on, practical guide to overcoming addiction of any kind.
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材料类型: 互联网资源
文件类型: 书, 互联网资源
所有的著者/提供者: Stanton Peele
ISBN: 1400048737 9781400048731
OCLC号码: 53330869
描述: viii, 275 pages ; 21 cm
内容: Values : building on your values foundation --
Motivation : activating your desire to quit --
Rewards : weighing the costs and benefits of addiction --
Resources : identifying strengths and weaknesses, developing skills to fill the gaps --
Support : getting help from those nearest you --
A mature identity : growing into self-respect and responsibility --
Higher goals : pursuing and accomplishing things of value.
其他题名: Seven tools to beat addiction
责任: Stanton Peele.
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摘要:

Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this book is a hands-on, practical guide to overcoming addiction of any kind.

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