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7 tools to beat addiction

作者: Stanton Peele
出版商: New York : Three Rivers Press, ©2004.
版本/格式:   圖書 : 英語 : 1st ed所有版本和格式的總覽
資料庫:WorldCat
提要:
Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this book is a hands-on, practical guide to overcoming addiction of any kind.
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資料類型: 網際網路資源
文件類型: 圖書, 網路資源
所有的作者/貢獻者: Stanton Peele
ISBN: 1400048737 9781400048731
OCLC系統控制編碼: 53330869
描述: viii, 275 p. ; 21 cm.
内容: Values : building on your values foundation --
Motivation : activating your desire to quit --
Rewards : weighing the costs and benefits of addiction --
Resources : identifying strengths and weaknesses, developing skills to fill the gaps --
Support : getting help from those nearest you --
A mature identity : growing into self-respect and responsibility --
Higher goals : pursuing and accomplishing things of value.
其他題名: Seven tools to beat addiction
責任: Stanton Peele.
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摘要:

Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this book is a hands-on, practical guide to overcoming addiction of any kind.

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