omitir hasta el contenido
The 8 hour diet : watch the pounds disappear without watching what you eat! Ver este material de antemano
CerrarVer este material de antemano
Chequeando…

The 8 hour diet : watch the pounds disappear without watching what you eat!

Autor: David Zinczenko
Editorial: New York, NY : Rodale, [2013]
Edición/Formato:   Print book : Inglés (eng)Ver todas las ediciones y todos los formatos
Base de datos:WorldCat
Resumen:
Focuses on a diet of 8 critical, nutrient-rich Superfoods to be eaten only within an 8-hour window each day. Readers will additionally find motivating strategies, cheating tips for those days when an 8-hour schedule is impossible, a sample eating plan, delicious recipes (of course, rich in Superfoods), an eight-minute daily workout routine to maximize calorie burn, and a bonus workout.
Calificación:

(todavía no calificado) 0 con reseñas - Ser el primero.

Temas
Más materiales como éste

 

Encontrar un ejemplar en la biblioteca

&AllPage.SpinnerRetrieving; Encontrando bibliotecas que tienen este material…

Detalles

Tipo de documento: Libro/Texto
Todos autores / colaboradores: David Zinczenko
ISBN: 9781609615901 1609615905 9781623361600 1623361605
Número OCLC: 811732416
Notas: Includes index.
Descripción: xxi, 266 pages : illustrations ; 24 cm
Contenido: 8 hours to the body you want! --
The 8-Hour Diet cheat sheet --
The groundbreaking science behind the 8-hour diet --
How the 8-hour diet will change your body --
Longer life, stronger mind --
Fast questions, fast answers --
Turn any diet into an 8-hour diet --
The 8 foods you should eat every day --
The 8-hour sample eating plan --
The 8-hour diet cheat plan --
The 8-minute recipes --
Change your mind to change your body --
The 8-minute workouts --
The 8-minute maximum fitness plan.
Otros títulos: Eight hour diet
Responsabilidad: David Zinczenko ; with Peter Moore.
Más información:

Resumen:

Research shows that by focusing their diet on 8 critical, nutrient-rich Superfoods - and eating as they normally would, but only within an 8-hour window each day - readers really can eat whatever  Leer más

Reseñas

Reseñas contribuidas por usuarios
Recuperando reseñas de GoodReads…
Recuperando reseñas de DOGObooks…

Etiquetas

Ser el primero.

Materiales similares

Temas relacionados:(2)

Confirmar este pedido

Ya ha pedido este material. Escoja OK si desea procesar el pedido de todos modos.

Datos enlazados


Primary Entity

<http://www.worldcat.org/oclc/811732416> # The 8 hour diet : watch the pounds disappear without watching what you eat!
    a schema:CreativeWork, schema:Book ;
   library:oclcnum "811732416" ;
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/pau> ;
   schema:about <http://dewey.info/class/613.25/e23/> ;
   schema:about <http://id.worldcat.org/fast/1092289> ; # Reducing diets
   schema:about <http://id.worldcat.org/fast/910189> ; # Energy metabolism
   schema:alternateName "Eight hour diet" ;
   schema:author <http://viaf.org/viaf/32290595> ; # David Zinczenko
   schema:bookFormat bgn:PrintBook ;
   schema:datePublished "2013" ;
   schema:description "8 hours to the body you want! -- The 8-Hour Diet cheat sheet -- The groundbreaking science behind the 8-hour diet -- How the 8-hour diet will change your body -- Longer life, stronger mind -- Fast questions, fast answers -- Turn any diet into an 8-hour diet -- The 8 foods you should eat every day -- The 8-hour sample eating plan -- The 8-hour diet cheat plan -- The 8-minute recipes -- Change your mind to change your body -- The 8-minute workouts -- The 8-minute maximum fitness plan."@en ;
   schema:description "Focuses on a diet of 8 critical, nutrient-rich Superfoods to be eaten only within an 8-hour window each day. Readers will additionally find motivating strategies, cheating tips for those days when an 8-hour schedule is impossible, a sample eating plan, delicious recipes (of course, rich in Superfoods), an eight-minute daily workout routine to maximize calorie burn, and a bonus workout."@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/1170124465> ;
   schema:inLanguage "en" ;
   schema:name "The 8 hour diet : watch the pounds disappear without watching what you eat!"@en ;
   schema:productID "811732416" ;
   schema:workExample <http://worldcat.org/isbn/9781623361600> ;
   schema:workExample <http://worldcat.org/isbn/9781609615901> ;
   umbel:isLike <http://bnb.data.bl.uk/id/resource/GBB395673> ;
   umbel:isLike <http://bnb.data.bl.uk/id/resource/GBB297036> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/811732416> ;
    .


Related Entities

<http://id.worldcat.org/fast/1092289> # Reducing diets
    a schema:Intangible ;
   schema:name "Reducing diets"@en ;
    .

<http://id.worldcat.org/fast/910189> # Energy metabolism
    a schema:Intangible ;
   schema:name "Energy metabolism"@en ;
    .

<http://viaf.org/viaf/32290595> # David Zinczenko
    a schema:Person ;
   schema:familyName "Zinczenko" ;
   schema:givenName "David" ;
   schema:name "David Zinczenko" ;
    .

<http://worldcat.org/isbn/9781609615901>
    a schema:ProductModel ;
   schema:isbn "1609615905" ;
   schema:isbn "9781609615901" ;
    .

<http://worldcat.org/isbn/9781623361600>
    a schema:ProductModel ;
   schema:isbn "1623361605" ;
   schema:isbn "9781623361600" ;
    .


Content-negotiable representations

Cerrar ventana

Inicie una sesión con WorldCat 

¿No tienes una cuenta? Puede fácilmente crear una cuenta gratuita.