コンテンツへ移動
The 8 hour diet : watch the pounds disappear without watching what you eat! 資料のプレビュー
閉じる資料のプレビュー
確認中…

The 8 hour diet : watch the pounds disappear without watching what you eat!

著者: David Zinczenko; Peter Moore
出版: [Emmaus, Pa.] : Rodale ; [New York] : Distributed to the trade by Macmillan, ©2013.
エディション/フォーマット:   書籍 : Englishすべてのエディションとフォーマットを見る
データベース:WorldCat
概要:
Focuses on a diet of 8 critical, nutrient-rich Superfoods to be eaten only within an 8-hour window each day. Readers will additionally find motivating strategies, cheating tips for those days when an 8-hour schedule is impossible, a sample eating plan, delicious recipes (of course, rich in Superfoods), an eight-minute daily workout routine to maximize calorie burn, and a bonus workout.
評価:

(まだ評価がありません) 0 件のレビュー - 是非あなたから!

件名:
関連情報:

 

オフラインで入手

&AllPage.SpinnerRetrieving; この資料の所蔵館を検索中…

詳細

ドキュメントの種類: 図書
すべての著者/寄与者: David Zinczenko; Peter Moore
ISBN: 9781609615901 1609615905
OCLC No.: 811732416
注記: Includes index.
物理形態: xxi, 266 p. : ill. ; 24 cm.
コンテンツ: 8 hours to the body you want! --
The 8-Hour Diet cheat sheet --
The groundbreaking science behind the 8-hour diet --
How the 8-hour diet will change your body --
Longer life, stronger mind --
Fast questions, fast answers --
Turn any diet into an 8-hour diet --
The 8 foods you should eat every day --
The 8-hour sample eating plan --
The 8-hour diet cheat plan --
The 8-minute recipes --
Change your mind to change your body --
The 8-minute workouts --
The 8-minute maximum fitness plan.
その他のタイトル: Eight hour diet
責任者: David Zinczenko ; with Peter Moore.
その他の情報:

概要:

Research shows that by focusing their diet on 8 critical, nutrient-rich Superfoods - and eating as they normally would, but only within an 8-hour window each day - readers really can eat whatever  続きを読む

レビュー

ユーザーレビュー
GoodReadsのレビューを取得中…
DOGObooksのレビューを取得中…

タグ

まずはあなたから!

類似資料

関連件名:(2)

この資料を含むリスト (1)

リクエストの確認

あなたは既にこの資料をリクエストしている可能性があります。このリクエストを続行してよろしければ、OK を選択してください。

リンクデータ


<http://www.worldcat.org/oclc/811732416>
library:oclcnum"811732416"
library:placeOfPublication
library:placeOfPublication
library:placeOfPublication
owl:sameAs<info:oclcnum/811732416>
rdf:typeschema:Book
schema:about
schema:about
schema:about
schema:about
schema:about
schema:contributor
schema:copyrightYear"2013"
schema:creator
schema:datePublished"2013"
schema:description"Focuses on a diet of 8 critical, nutrient-rich Superfoods to be eaten only within an 8-hour window each day. Readers will additionally find motivating strategies, cheating tips for those days when an 8-hour schedule is impossible, a sample eating plan, delicious recipes (of course, rich in Superfoods), an eight-minute daily workout routine to maximize calorie burn, and a bonus workout."@en
schema:description"8 hours to the body you want! -- The 8-Hour Diet cheat sheet -- The groundbreaking science behind the 8-hour diet -- How the 8-hour diet will change your body -- Longer life, stronger mind -- Fast questions, fast answers -- Turn any diet into an 8-hour diet -- The 8 foods you should eat every day -- The 8-hour sample eating plan -- The 8-hour diet cheat plan -- The 8-minute recipes -- Change your mind to change your body -- The 8-minute workouts -- The 8-minute maximum fitness plan."@en
schema:exampleOfWork<http://worldcat.org/entity/work/id/1170124465>
schema:inLanguage"en"
schema:name"Eight hour diet"@en
schema:name"The 8 hour diet : watch the pounds disappear without watching what you eat!"@en
schema:numberOfPages"266"
schema:publisher
schema:publisher
schema:url
schema:workExample
umbel:isLike<http://bnb.data.bl.uk/id/resource/GBB395673>
umbel:isLike<http://bnb.data.bl.uk/id/resource/GBB297036>

Content-negotiable representations

ウインドウを閉じる

WorldCatにログインしてください 

アカウントをお持ちではないですか?簡単に 無料アカウントを作成することができます。.