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The 8 secrets of happiness

Author: Paul Griffiths; Martin Robinson
Publisher: Oxford : Lion ; Chicago, IL : Distributed in US by Trafalgar Square ; Grand Rapids, Mich. : Kregel Publications, ©2009, 2008.
Edition/Format:   eBook : Document : English : 1st edView all editions and formats
Summary:
There are innumerable products that promise to make individuals more attractive, healthier, more popular, and more successful. But worldly possessions are never enough for true happiness: there's more to it than having a great job, designer clothes, a busy social life, or a fat bank balance. This insightful guide unveils the eight factors that psychologists have discovered as foundations of real happiness, among  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Robinson, Martin, 1950-
8 secrets of happiness.
Oxford : Lion, 2009
(OCoLC)271772618
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Paul Griffiths; Martin Robinson
ISBN: 9780745959221 0745959229 9780745959016 0745959016
OCLC Number: 587426294
Description: 1 online resource (157 pages)
Contents: 1) Count your blessings; 2) Practise acts of kindness; 3) Savour life's joys; 4) Thank a mentor; 5) Learn to forgive; 6) Invest time and energy in friends and family; 7) Take care of your body; 8) Develop strategies for coping with stress and hardships.
Other Titles: Eight secrets of happiness
Responsibility: Paul Griffiths & Martin Robinson.

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What is the secret of happiness?  Read more...

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