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The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication)

Author: Michael Mosley
Publisher: New York : Atria Books, 2016.
Edition/Format:   Print book : English : First Atria Books hardcover editionView all editions and formats
Database:WorldCat
Summary:
"A groundbreaking guide to defeating diabetes without drugs--including a step-by-step diet plan, recipes, and the science behind why the program works--from #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on "a health revolution" (New York Times). Thirteen percent of the US population (thirty million Americans) has diabetes. Eighty-six million Americans have pre-diabetes,
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Genre/Form: Popular works
Recipes
Document Type: Book
All Authors / Contributors: Michael Mosley
ISBN: 9781501111228 1501111221 9781501111235 150111123X
OCLC Number: 930364150
Description: vii, 246 pages : color illustrations ; 22 cm
Contents: The science --
The obesity epidemic: why we're in the state we're in --
How do you solve a problem like diabetes? --
Are you at risk for type 2 diabetes? --
Going low-carb --
The return of the very low-carb diet --
The blood sugar diet --
The three core principles of the blood sugar diet and what to do before you start --
The diet in pratice --
Getting active --
Sorting out your head --
Conclusion --
The blood sugar diet: 50 recipes.
Other Titles: Eight-week blood sugar diet
Responsibility: Dr. Michael Mosley.

Abstract:

"A groundbreaking guide to defeating diabetes without drugs--including a step-by-step diet plan, recipes, and the science behind why the program works--from #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on "a health revolution" (New York Times). Thirteen percent of the US population (thirty million Americans) has diabetes. Eighty-six million Americans have pre-diabetes, meaning their blood sugar levels are dangerously high, and they are teetering on the edge of full-blown diabetes. The CDC estimates that 40% of the current adult population (ninety million Americans) will at some point develop diabetes, a disease that, until recently, was considered irreversible. In this trailblazing book, Michael Mosley, the #1 New York Times bestselling author of the FastDiet series, introduces revolutionary new research that indicates diabetes can be treated--and cured--without drugs and their harmful side effects. By following a simple diet of 800 calories a day for six weeks, patients have seen blood glucose levels decrease by a huge margin. With the same encouraging, practical demeanor and invaluable physician's mind of his FastDiet series, Mosley tackles the Type 2 diabetes epidemic with a completely approachable treatment program that can help you reverse the disease--or prevent its onset--in a matter of weeks"--

"Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse their condition (and then stay off medication for good), and also a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat"--

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