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The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication)

Author: Michael Mosley; Shaun Grindell
Publisher: Old Saybrook, CT : Tantor Audio, [2016]
Edition/Format:   Audiobook on CD : CD audio : CD for computer : English : UnabridgedView all editions and formats
Summary:
Dr. Michael Mosley presents a groundbreaking, science-based, eight-week plan for diabetics who want to reverse their condition, and stay off medication. He also offers a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat.
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Genre/Form: Audiobooks
Popular works
Recipes
Material Type: Audio book, etc., Internet resource
Document Type: Sound Recording, Internet Resource
All Authors / Contributors: Michael Mosley; Shaun Grindell
ISBN: 9781515904519 1515904512
OCLC Number: 942690960
Notes: Title from container.
Unabridged.
Compact discs.
"Bonus material: Includes 50 recipes in printable PDF format" -- Container.
Disc 1 contains a PDF document with 50 recipes, as well as the audio for the disc.
Performer(s): Read by Shaun Grindell.
Description: 4 audio discs (4 hr., 30 min.) : CD audio, digital ; 4 3/4 in.
Contents: The science --
The obesity epidemic: why we're in the state we're in --
How do you solve a problem like diabetes? --
Are you at risk for type 2 diabetes? --
Going low-carb --
The return of the very low-carb diet --
The blood sugar diet --
The three core principles of the blood sugar diet and what to do before you start --
The diet in pratice --
Getting active --
Sorting out your head --
Conclusion --
The blood sugar diet: 50 recipes.
Other Titles: Eight-week blood sugar diet
Responsibility: Dr. Michael Mosley.

Abstract:

Dr. Michael Mosley presents a groundbreaking, science-based, eight-week plan for diabetics who want to reverse their condition, and stay off medication. He also offers a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat.

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